Yoga in the form of a cookie.
A soothing blend of sunflower seed butter, buckwheat, and dark chocolate chunks.
Grounding for the mind, balancing for the body, and uplifting for the spirit—the whole process from making these cookies to eating them is a beautiful ritual.
Sunflower seeds are healing, anti-inflammatory, and full of incredible vitamins and minerals (like zinc, folate, fiber, fat, magnesium, antioxidants, and protein). The butter (and milk) from these seeds always leave me feeling positive, light, and calm.
Today I present to you: yoga in the form of a cookie. Because sometimes I don’t have it in me to get myself on a mat, but I still want to feel zen.
